Your first step towards Optimal Health is to contact us either by calling 01702 864 781, texting 07368 205 378, clicking the 'Book Now' button or by using the form below.

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“I have had similar colon hydrotherapy treatments, nutritional testing and advice at other providers but must say I am happiest with Optimal Health and Wellness because of the care and attention I received. I can recommend with confidence.”
“On arrival, I was made to feel at ease as soon as I stepped in the clinic, for me this was very important as I have never had anything like this before. The therapist explained to me what she was doing every step of the way, and massaged my stomach whilst performing the treatment. I immediately felt less bloated. The next morning I felt amazing.”
“I had the food intolerance test which was very easy and in-depth and provided some interesting results. I then had a colonic hydrotherapy treatment which was actually very relaxing. I came out of the treatment feeling rejuvenated and more awake than I have felt in ages plus the bloating that I have suffered from for years was almost completely gone. I felt great.”
Having suffered from intolerance problems for years I had been looking to have a test done which is both accurate and affordable, the test was very straightforward and proved some very interesting results which showed intolerance to foods I have actually been eating on a daily basis, since cutting these out of my diet I have felt a whole lot better! I felt very comfortable with Ann-Marie, she was very professional, knowledgeable and friendly. I will be booking in to try the colonic hydrotherapy as I have heard some amazing results, I have already recommended Optimal Health and Wellness and will continue to do so!
“I decided to pay a visit to Optimal Health & Wellness  as I had been dieting and going to the gym for 6 months and getting no results.  I am going through the menopause and thought all my complaints were due to this.   I felt tired and I had a number of issues stemming from skin complaints to swollen stomach.  I had a Food intolerance test which showed that I had a Candida overgrowth.  On having my first colonic I felt lighter and my stomach felt softer.  I found the room clean and hygienic and very warm and comfortable.  The process was not uncomfortable as I had feared.  I have felt more energised and not so tired and I feel more uplifted in my mood.  The whole experience was very professional and I would highly recommend this warm and friendly service.”
“I came for my first appointment with Ann-Marie for a Colonic Hydrotherapy yesterday and to say she was amazing is an understatement in every way. She put me at ease as soon as I walked through the door, answered all my questions, carried out the most professional treatment I have ever experienced, spoke me through absolutely everything she was going to do, went through all aftercare in thorough detail making sure I understood exactly what my body needed after treatment & what to expect. I came out feeling refreshed & revitalised aswell as a lot flatter around the abdominal area. I will 100% be back for another treatment and recommend her highly to everyone. I could not have asked for a more friendly, confident, professional therapist to carry out such a personal treatment and am so glad I decided to have it done. Thank you so much Ann-Marie! I will be back soon and you can definitely expect for me to be bringing people along too!”
“I would highly recommend Ann-Marie as a colonic therapist, very professional and really knew her stuff! I felt relaxed from the moment I arrived and had amazing results in a very clean and calm environment”.

About Us

Here at Optimal Health & Wellness we specialise in Colon Hydrotherapy, Food Intolerance Testing and Nutritional Advice and Support. The amalgamation of these services creates an immensely effective tool to help you achieve an optimum level of health and wellness.

The clinic is dedicated to promoting health, healing and happiness. We aim to provide our clients with the necessary knowledge and education to enable them to reach an optimal level of health and wellness. An all-encompassing, fully supportive service makes your journey to a well-balanced lifestyle achievable with the utmost of ease and comfort.

Colon Hydrotherapy

Colon Hydrotherapy is a very gentle and effective method of cleansing the colon/large intestine/bowel of encrusted faecal matter, gas and mucus. It is achieved through the infusion of warm, filtered water into the rectum.

Food Intolerance Testing

Food Intolerance is a detrimental and often severe reaction to a certain food, drink or specific compound found in certain foods. It is not to be confused with a food allergy which causes fast acting antibody reactions, nor is it to be underestimated.

Our Prices*

Our Packages* Logo
International Association and Register of Integrative Colon Therapists and Trainers Logo

Cambridge Nutritional Sciences

Complementary & Natural Healthcare Council


The General Regulatory Council for Complementary Therapies